Common stress management strategies include:
- Staying positive.
- Using stress as a motivator.
- Accepting what you can't control.
- Practicing relaxation methods, like yoga or meditation.
- Choosing healthy habits.
- Learning how to manage time better.
- Making time for your personal life.
How do you deal with pressure or stressful situations interview answer?
“When I am in a stressful situation, I often stop to take a step back and allow myself some time to think, plan and prioritise. For example, if I've got a lot of different University projects I'm working on all at once, I become more efficient with my time.